Kayla Itsines Bikini Body Guide, My Review
Kayla Itsines bikini body guide isn’t the perfect guide for having that banging bikini body every woman wants. My review pretty much sums up why I wouldn’t recommend it.
Before I begin my review proper, I’d like to clarify a few things. My review would be a tad more different from all the reviews floating around, major reason is because – I did NOT buy Kayla’s guide, and if you are interested in knowing why, I would advise you keep reading so you weigh your options before buying any guide.
As a woman who has given birth to two beautiful kids, I can tell you that pregnancy and child birth tends to shoot up your weight by some extra pounds. If you are anything like me and have stopped talking care of yourself because of your schedule, now is the time to reverse and do a full overhaul of fitness regime.
I have done pretty much the whole stressful part of researching for the best weight loss plan to every woman should follow to achieve the best result which ultimately is a great bikini body your man would appreciate.
My research led me to series of weight loss programs including Kayla Itsines bikini body guide. Checked out series of articles about Kayla Itsines and read her story which is pretty interesting, also got to know how she became InstaFamous (an Instagram celebrity) using her workout session videos and pictures.
Of course, I was convinced. I decided to get in shape using Kayla’s guide which I believed was effective. I also did actually until I saw the price for her guides and boy are they hefty!
Price lists of Kayla Itsines guides
- Bikini Body Workouts Guide, Weeks 1 to 12 = $69.97
- Bikini Body Workouts Guide, Weeks 13 to 34 = $69.97
- E.LP Nutrition Guide = $69.97
- E.L.P Nutrition Guide = $19.97
If you add the gym equipment you would need to purchase to do the workouts, you’d find out you would be spending a ton of money.
Here’s where my problem with the Kayla Itsines guide starts. First, the guide comes in batches of 3 months or 12 weeks. This means you pay for the first workout guide which covers from week 1 to week 12, once you are done you pay for the next guide which is same price and from week 13 to 24. So, you would be spending approximately $140 for a guide covering 6 months of exercise and workout routine? Expensive!
As if the cost of the guides is not expensive enough, Kayla recommends you shell out some extra bucks on gym equipment. She recommends getting two benches/steps, two small dumbbells (each weighing between 3 to 5kg), a skipping rope, a medicine ball (weighing between 6 to 12kg), a mat which is optional (if you have a tiled floor, it’s better and more comfortable), and finally a bosu ball. There’s also recommendation of a heart rate monitor/fitness tracker which costs about $99.97 if you are interested in purchasing.
Once you calculate the amount you would be spending on equipment and all, you’d find out that’s some pretty expensive list even if you buy second-hand equipment. Though you could go to the gym and make do with the equipment there, but this guide was meant to be a personal guide you could do at your own convenience in the comfort of your home, yes?
Let’s say you were able to get all the equipment, you would require space, and quite a lot of it, because these equipment are sure to consume space.
The nutrition guide (which is sold separately) is another huge turnoff I really don’t like about Kayla’s guide. After going through different reviews and opinions about it, I arrived at the same conclusion as everyone – it’s not worth it.
Most people have three main issues with the nutrition guide;
- The food contained in the guide are all expensive
- Most people are of the opinion that the diets recommended are not good for your health.
- Why isn’t it free?
Overall, is Kayla Itsines Guide worth the money?
Well. Before I answer this question, I’d like to remind you that this is “my bikini body guide review’. Since we’ve agreed on that, I’m of the opinion that the guide is not really not worth it, considering that this is a digital download and there are several other highly popular and well known guides available.
The extra costs you’ll incur if you choose to go with the guide are really ‘inconveniencing’, and truthfully that’s the main reason I dropped out half way from choosing the guide.
The Kayla Itsines Alternative That Worked For Me
Okay, after going through and weighing the pros and cons, I decided I wouldn’t spend my money on Kayla’s guides. If you feel you can afford it, and believe it would give you the results you seek, then by all means go ahead with it. Myself, I moved on and was back to square one.
I started an intensive search on Google and YouTube for a better Kayla Itsines alternative, which is cheaper and would still get me the bikini body I crave and thankfully, I came across the Jen Ferruggia’s Bikini Body Workouts. If you ask me, I’d say Jen Ferruggia’s guide is almost similar to Kayla Itsine’s guide in a way, but the best part is that the guide is far cheaper than the former and packs more practical ways to get your desired body.
Comparing Kala Itsines workouts guides to that of Jen Ferrugia
|Type||Jen Ferrugia||Kayla Itsines|
|Beginner Level||Level 1Workout @ $39.95||BBG 1.0 @ $69.97|
|Advanced Level||Level 2 Workout @ $19.99||BBG 2.0 @ $69.97|
|Nutritional guide||FREE DIET PLAN||Incurs additional $69.97 cost|
If you are anything like me, you’d stick with the cheaper plan which Jen Ferrugia tried to do, and with a massive price gap too. The Jen guide also utilizes less of the gym equipments Kayla recommends, so you would most definitely be saving more.
If you would like to check out the Jen Ferrugia Bikini Body workouts (if you haven’t already done so), then do check it out.
If you have thoughts of purchasing the Jen Ferrugia guide, I would say you are in for a thrill. Jen did well to powerfully pack her guide and workouts with enough goodies.
Included in the Jen Ferrugia Bikini Body Workouts Guide are:
- A 21-Day Booty Blast! (Perfect for shaping your butts, every woman would love these)
- Bikini Body monthly workouts
- An interactive eBook and some exercise videos to carry you along
- Bikini Body Nutrition Guide
- Bikini Body Supplement list, supplements for the effective weight loss.
- Bikini Body Guide shopping list to ensure you make the best choices.
- A 60-days money back GUARANTEE if you are not impressed with the product
- Instant download once you pay.
The exercise videos are obviously my most fascinating addition to the guide. Watching the videos on my iPad has seen me master the exercises and perform them in the right way. I believe this is a major determinant for my success with the guide. If you don’t perform the exercises in the correct manner, you could end up slowing down the results or even getting injured in the process.
Overall, I’m not saying that the Kayla Itsines Bikini Body guide is terrible, NO. I just don’t see why I would spend all that money on her guide which offers same thing as Jen Ferrugia’s, only this time Jen’s Bikini Workout guide is way cheaper and comes with videos.